January is here and if you’re like me, you consumed every last cube of stuffing, crumb of sugar cookie and piece of confetti cake left in the house whilst lounging on the couch binge-watching Netflix and reading fiction for the last week of December. Tell me I’m not the only one! If you’ve seen any …
Essential Pantry Items for Healthy Eating
If you’ve signed up for my 28-Day Meal Plan or have tried any of my recipes, you will notice I use a few staple grocery items quite regularly. Keeping a well-stocked pantry ensures that I am prepared to create healthy meals and snacks and avoid processed food. Whenever possible I like to support our local …
Surviving Farming Season
It’s May Long Weekend in Canada which is probably one of my most anticipated weekends because it signifies the beginning of summer. Since I moved out to the country several years ago, it has been a tradition that my brother, sister-in-law and two nephews come out to visit us on May long weekend. This weekend …